Bliss Full Yoga by Andrea Wasserman provides Svaroopa Yoga classes and Embodyment Yoga Therapy in Colorado.
Class Schedule
and Special Events

EMBODYMENT® YOGA THERAPY

Do You Have aches, pains, or discomfort in your body?
- OR -
Are you looking for a deeper, lasting, inner experience?

Embodyment® Yoga Therapy is your path to release and bliss!

Click here to learn more
 

CLASS SCHEDULE

Refresh & Renew

Wednesday 12:00 - 1:30

Refresh & Renew yourself from the inside out! This yoga class offers you a unique style of hatha yoga: Svaroopa® Yoga, a unique, meditative style of yoga that releases the deepest tensions in your body, quiets your mind, and facilitates healing. Props are used (blankets, blocks) to support the body where it is, at whatever level of flexibility, without any over-stretching or discomfort. Results are long-lasting and cumulative with continued practice.

Classes begin with a guided awareness to settle you in with deep relaxation. The poses that follow will open up each area of your spine, alleviating aches and pains, quieting your mind and bringing you to your natural state of pure awareness, vitality & joy. Your tensions will unravel and stress will melt away. Discover just how wonderful you can feel in your body and mind! This class is suitable for all levels and every body.

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Svaroopa® Yoga Basics

Wednesday 5:30 - 7:00

This is a yoga class for Every Body! If you are new to yoga, new to Svaroopa® yoga, or are looking for a slower paced class where you can get personalized attention, then this class is for you. Please refer to the REFRESH & RENEW class description for more information about Svaroopa® yoga.

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Yoga Clarity
280 Pagosa St.
Pagosa Springs, Colorado

Yoga Clarity Pagosa

 

 

 

Blissfull Yoga Pagosa Springs Class Schedule Blissfull Yoga Colorado Class Schedule

 

I am usually all over the place busy busy busy, and with just the everyday stresses in life, there is always a little more here and there.  I tend to hold that stress in my back, neck and shoulders. While attending Andrea's classes - she has helped me release the tension and relax it, even just listening to her soothing voice.  My whole body feels relaxed and lengthened by the end of class. A feeling of contentment and just released. Thank YOU so much!
-- Kristen T.

I had been taking Svaroopa yoga classes from Andrea for 2 years, where I learned yoga breathing.  This yogic practice helped me immensely during my cataract surgery. The only medication used was a topical eye drop, as I could not have anesthesia due to severe drug sensitivities. 

What was supposed to take 10-15 minutes ended up taking 40 minutes, and about half-way through I began to get panicky.  I then remembered Andrea’s words and began the yoga breathing, which sustained me through the long cataract surgery, keeping me calm, relaxed and focused on my breathing, not my eye.
- - Carole

My husband and I look forward to our Svaroopa® yoga class with Andrea. We appreciate her guidance and attention.

Svaroopa® is our favorite yoga.
- - Elizabeth A.

 

Andrea Wasserman
Contact Pagosa Springs Colorado Yoga